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    Five Ideas for Throwing the Best Holistic Gathering
    • 2 min

    Five Ideas for Throwing the Best Holistic Gathering

    Expressing Your Feelings Through Art
    • 3 min

    Expressing Your Feelings Through Art

    your inner child needs your attention, here's why
    • 3 min

    your inner child needs your attention, here's why

    three alternatives to gratitude lists
    • 3 min

    three alternatives to gratitude lists

    the new era of purpose driven companies
    • 2 min

    the new era of purpose driven companies

    3 micro-practices for your daily mental health
    • 3 min

    3 micro-practices for your daily mental health

    these three types of relationships will help you live longer
    • 3 min

    these three types of relationships will help you live longer

    ancient wisdom tools for wellbeing
    • 3 min

    ancient wisdom tools for wellbeing

    our recommendation for your wellness travels
    • 3 min

    our recommendation for your wellness travels

    5 unexpected benefits of sound healing
    • 2 min

    5 unexpected benefits of sound healing

    welcome in spring with the help of Ayurveda
    • 2 min

    welcome in spring with the help of Ayurveda

    three easy methods to help you make up your mind
    • 2 min

    three easy methods to help you make up your mind

    three daily affirmations to improve your self-confidence
    • 2 min

    three daily affirmations to improve your self-confidence

    use this tool to boost your mood anytime
    • 2 min

    use this tool to boost your mood anytime

    improve your wellbeing without lifting a finger…listen to Indian ragas
    • 2 min

    improve your wellbeing without lifting a finger…listen to Indian ragas

    Do you want to connect with your spirituality? Then you need to listen to this.
    • 2 min

    Do you want to connect with your spirituality? Then you need to listen to this.

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    Important Disclaimer: All accompanying talks, materials, guides, props, and any other materials provided during any of the programs, journeys. talks, journals and offerings hosted or organized by Karuna International, Inc. or any of its affiliates are only intended to be supportive modalities for mental wellbeing. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on this website or in any of the foregoing programs, journals, educational materials, talks and any other supporting materials. No promise of any kind is being made of any final outcome, either psychological or physiological. Karuna International, Inc. does not assume any responsibility for any adverse effects participants or users may feel after attending or using any of the company's offerings.