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    10 fun ideas for random acts of kindness
    • 4 min

    10 fun ideas for random acts of kindness

    3 tips for tapping into your creative genius
    • 3 min

    3 tips for tapping into your creative genius

    3 practices to reignite focus & creativity
    • 3 min

    3 practices to reignite focus & creativity

    why listening to music can change your workday
    • 2 min

    why listening to music can change your workday

    H.A.P.P.Y. - an introduction to finding your happiness
    • 3 min

    H.A.P.P.Y. - an introduction to finding your happiness

    the healing power of music
    • 6 min

    the healing power of music

    ACCESS your forgiveness
    • 4 min

    ACCESS your forgiveness

    what we value at karuna
    • 3 min

    what we value at karuna

    how to improve your self-esteem at home
    • 3 min

    how to improve your self-esteem at home

    be a karuna warrior

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    For inquiries, contact us by emailing to welcome@accesskaruna.com

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    Important Disclaimer: All accompanying talks, materials, guides, props, and any other materials provided during any of the programs, journeys. talks, journals and offerings hosted or organized by Karuna International, Inc. or any of its affiliates are only intended to be supportive modalities for mental wellbeing. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on this website or in any of the foregoing programs, journals, educational materials, talks and any other supporting materials. No promise of any kind is being made of any final outcome, either psychological or physiological. Karuna International, Inc. does not assume any responsibility for any adverse effects participants or users may feel after attending or using any of the company's offerings.