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    5 unexpected benefits of sound healing
    • 2 min

    5 unexpected benefits of sound healing

    welcome in spring with the help of Ayurveda
    • 2 min

    welcome in spring with the help of Ayurveda

    three easy methods to help you make up your mind
    • 2 min

    three easy methods to help you make up your mind

    three daily affirmations to improve your self-confidence
    • 2 min

    three daily affirmations to improve your self-confidence

    use this tool to boost your mood anytime
    • 2 min

    use this tool to boost your mood anytime

    improve your wellbeing without lifting a finger…listen to Indian ragas
    • 2 min

    improve your wellbeing without lifting a finger…listen to Indian ragas

    Do you want to connect with your spirituality? Then you need to listen to this.
    • 2 min

    Do you want to connect with your spirituality? Then you need to listen to this.

    Struggling to overcome your fears? Try these four tools
    • 1 min

    Struggling to overcome your fears? Try these four tools

    are you struggling to uncover your best self? here's a cheat sheet!
    • 2 min

    are you struggling to uncover your best self? here's a cheat sheet!

    23,000 reminders to awaken & empower our inner child
    • 2 min

    23,000 reminders to awaken & empower our inner child

    how to discover your inner potential
    • 3 min

    how to discover your inner potential

    can money make you happy?
    • 2 min

    can money make you happy?

    why is challenging our beliefs so difficult to do?
    • 2 min

    why is challenging our beliefs so difficult to do?

    10 fun ideas for random acts of kindness
    • 4 min

    10 fun ideas for random acts of kindness

    3 practices to reignite focus & creativity
    • 3 min

    3 practices to reignite focus & creativity

    you're not alone - why stress management is more necessary than ever
    • 3 min

    you're not alone - why stress management is more necessary than ever

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    Important Disclaimer: All accompanying talks, materials, guides, props, and any other materials provided during any of the programs, journeys. talks, journals and offerings hosted or organized by Karuna International, Inc. or any of its affiliates are only intended to be supportive modalities for mental wellbeing. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on this website or in any of the foregoing programs, journals, educational materials, talks and any other supporting materials. No promise of any kind is being made of any final outcome, either psychological or physiological. Karuna International, Inc. does not assume any responsibility for any adverse effects participants or users may feel after attending or using any of the company's offerings.