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discover happiness through resilience

get your free copy of our resilience karuna e-book and a specially curated karuna meditative audio affirmation

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an e-book of five evidence-based journaling prompts for building resilience

certified counselor and journaling therapist, Linda Cooper, created this special collection of five thought-provoking and perspective-shifting resilience prompts based on Socratic dialogue - a deeply reflective transformational process - to help you find the strength you need during adversity 

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karuna meditative audio affirmation recorded over ancient healing music

immersed in the ancient wisdom of over five thousand years, this meditative audio affirmation will help you reignite and reclaim resilience so you may rise and grow, even in the face of adversity

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© 2021 karuna International Inc. All rights reserved.

For inquiries, contact us by emailing to welcome@accesskaruna.com

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Important Disclaimer: All accompanying talks, materials, guides, props, and any other materials provided during any of the programs, journeys. talks, journals and offerings hosted or organized by Karuna International, Inc. or any of its affiliates are only intended to be supportive modalities for mental wellbeing. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read or heard on this website or in any of the foregoing programs, journals, educational materials, talks and any other supporting materials. No promise of any kind is being made of any final outcome, either psychological or physiological. Karuna International, Inc. does not assume any responsibility for any adverse effects participants or users may feel after attending or using any of the company's offerings.