discover inner peace when experiencing a
sense of loss

get your free copy of our sense of loss karuna e-book and a specially curated karuna audio meditative affirmation

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claim your free offer

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an e-book of five evidence-based journaling prompts for discovering calm when feeling a sense of loss

certified counselor and journaling therapist, Linda Cooper, created this special collection of five thought-provoking and perspective-shifting resilience prompts based on Socratic dialogue - a deeply reflective transformational process - to help you find restoration and peace while overcoming loss

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a meditative audio affirmation recorded over ancient healing music

immersed in the ancient wisdom of over five thousand years, this meditative audio affirmation will introduce you to depths of inner peace  when experiencing a sense of loss