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discover inner peace when experiencing a
sense of loss
get your free copy of our sense of loss karuna e-book and a specially curated karuna audio meditative affirmation
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01
an e-book of five evidence-based journaling prompts for discovering calm when feeling a sense of loss
certified counselor and journaling therapist, Linda Cooper, created this special collection of five thought-provoking and perspective-shifting resilience prompts based on Socratic dialogue - a deeply reflective transformational process - to help you find restoration and peace while overcoming loss
02
a meditative audio affirmation recorded over ancient healing music
immersed in the ancient wisdom of over five thousand years, this meditative audio affirmation will introduce you to depths of inner peace when experiencing a sense of loss